1. Itanga Polysaccharides zihariye za Coix: Ikungahaye kuri polysaccharides zidasanzwe z’imbuto za coix, ifasha umubiri kwirinda antioxidant karemano, igakuraho radicals yigenga, kandi ikagabanya stress ya oxidative ku turemangingo.
2. Ifasha mu mirire myiza y'igogora: Irimo fibre ishongesha mu biribwa ituma amara ahora mu buryo bworoshye, ikongera uburyo intungamubiri zinjira mu mubiri, kandi ikagabanya kubyimba cyangwa gutinda mu igogora rimwe na rimwe.
3. Itanga Ingufu Zirambye: Ifite karubohidrati nyinshi zikomoka ku bimera, itanga imbaraga zihoraho mu mirimo ya buri munsi idatera ihindagurika rikomeye ry'isukari mu maraso.
4. Ibikoresho by'ubutare bw'ingenzi: Irimo potasiyumu, manyeziyumu na fosifore, bifasha imitsi gukora neza, bigakomeza kuringaniza electrolyte, kandi bigafasha amagufwa kugira ubuzima bwiza.
5. Igumana uburyohe bworoheje bw'ibinure: Ikoresha ikoranabuhanga ryo kumisha mu bushyuhe buke kugira ngo igumane uburyohe bworoheje kandi bw’imbuto za coix, ikagira uburyohe nyabwo bwuzuzanya n’ibiribwa n’ibinyobwa bitandukanye.



