1. Antioxydant: Lycopene ni antioxydant ikomeye ishobora kugabanya uturemangingo tw’umubiri (free radicals) no kurinda uturemangingo kwangirika kwa oxidative.
2. Ubuzima bw'umutima n'imitsi: Ubushakashatsi bwerekana ko lycopene ishobora gufasha kugabanya urugero rwa cholesterol, kunoza gutembera neza kw'amaraso no gushyigikira ubuzima bw'umutima.
3. Imiterere yo kurwanya kanseri: Ubushakashatsi bumwe na bumwe bwerekana ko lycopene ishobora gufasha kugabanya ibyago byo kurwara ubwoko bumwe na bumwe bwa kanseri, nka kanseri ya prostate.
4. Kurinda uruhu: Lycopene ifasha mu kurinda uruhu kwangirika n'imirasire y'izuba no kunoza ubuzima bw'uruhu.
5. Ifasha ubuzima bw'amaso: Bishobora gufasha kurinda retina no kugabanya ibyago byo kwangirika kw'amagufwa akomoka ku gusaza.



