1. Imathandizira thanzi la metabolism: Yokhala ndi ma saponins a triterpenoid (monga kudinlactone) ndi ma flavonoid, imathandiza kulamulira kagayidwe ka mafuta m'thupi, kuchepetsa kuchulukana kwa triglycerides, komanso kuthandizira kusamalira kulemera kwa thupi.
2. Kuonjezera chitetezo cha antioxidant: Mankhwala ake ophatikizika ndi zinthu zachilengedwe amachotsa ma free radicals omwe amapangidwa ndi kupsinjika kwa okosijeni, amaletsa mafuta kulowa m'maselo, komanso amateteza minofu (monga chiwindi, khungu) ku kuwonongeka kwa okosijeni, zomwe zimachedwetsa zizindikiro za ukalamba.
3. Imathandizira Kutonthoza M'mimba: Zimathandizira kutulutsa madzi a m'mimba, zimathandiza kuti m'mimba mugayike bwino, komanso zimachepetsa kusasangalala pang'ono pambuyo pa chakudya monga kudzimbidwa kapena kusagaya bwino chakudya, makamaka mukatha kudya zakudya zonenepa.
4. Zimathandiza Kusunga Shuga Wabwino M'magazi: Zimathandiza kuti insulin isamavutike kugwira ntchito komanso zimathandiza kuti shuga m'magazi azilowa bwino, zomwe zimathandiza kuti shuga m'magazi aziyenda bwino komanso kupewa kukwera mwadzidzidzi kwa shuga mutatha kudya.
5. Zimathandizira Kuteteza Chiwindi: Zimawonjezera ntchito ya ma enzymes ochotsa poizoni m'chiwindi (monga superoxide dismutase), zimathandizira kagayidwe ka zinthu zovulaza, komanso zimachepetsa kuwonongeka kwa okosijeni m'maselo a chiwindi.



