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• Products Categories: Dietary Supplement Ingredients
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Organic Barley Grass Powder: Nutrient-Dense Superfood for Holistic Health
2025-11-21
Barley grass powder is made from 10-15cm young barley shoots (harvested pre-heading for peak nutrients) via cleaning, low-temperature drying/freeze-drying, and ultra-fine grinding. It retains dietary fiber, vitamins (C, B complex), minerals (calcium, iron, magnesium), chlorophyll, flavonoids, high-quality plant protein, and essential amino acids (lysine, methionine). Balanced and easily digestible, it’s a high-nutrient-density food ideal for modern people’s quick nutritional supplementation.
Dietary Fiber:Intestinal Health Regylator
Comprising 30-40% of total weight (3–5x more than ordinary vegetables), its soluble (30-40%, pectin, gums) and insoluble (60-70%, cellulose, hemicellulose) fibers work synergistically. Insoluble fiber increases stool volume, promotes intestinal peristalsis, prevents constipation, and forms a protective intestinal barrier. Soluble fiber hydrates into a gel to slow gastric emptying, control appetite/weight, lower LDL cholesterol, and act as probiotic (bifidobacteria, lactobacilli) food to balance gut microbiota and enhance absorption.
Vitamins & Minerals:Comprehensive Nutrient Supply
Rich in bioavailable natural vitamins and minerals: Vitamin C (20-30 mg/100g, higher than spinach/cucumber) acts as an antioxidant, boosting immunity and skin elasticity. B complex (B1, B2, B6, B12, folate) supports metabolism, nerve function, and fetal development (ideal for pregnant women). Vitamins E (protects cell membranes) and K (aids blood clotting/bone health) are also present. Minerals include calcium (150-200 mg/100g, comparable to milk) for bone health, iron (7-10 mg/100g, plant-based heme-like form with 30% higher absorption than spinach/soybeans—great for vegetarians/anemia sufferers), magnesium (120-150 mg/100g, regulates muscle/heart function), potassium (300-400 mg/100g, balances electrolytes/blood pressure), and trace elements (zinc, selenium, manganese) supporting immunity and metabolism.
Active Ingredients: Health-Boosting Compounds
The nutritional advantages of barley grass powder lie in its “natural, comprehensive, and easily absorbed” qualities. Consistent daily intake (recommended 5-10 grams) combined with a balanced diet of vegetables, fruits, and whole grains can maximize its nutritional benefits and provide continuous support for health.