1. Calming & Anxiety-Relieving: Core active components (e.g., rosmarinic acid, volatile oils) bind to GABA receptors, easing anxiety, tension and restlessness, and promoting emotional stability.
2. Sleep-Improving: Exerts a gentle sedative effect on the central nervous system, relieving insomnia, difficulty falling asleep and poor sleep quality.
3. Antioxidant & Anti-Inflammatory: Rosmarinic acid and flavonoids scavenge free radicals to reduce oxidative damage; inhibit pro-inflammatory factors (e.g., TNF-α) to alleviate mild inflammation.
4. Antibacterial & Antiviral: Volatile oils (e.g., citronellal) have inhibitory effects on common pathogenic bacteria (e.g., Staphylococcus aureus) and viruses (e.g., herpes simplex virus).
5. Skin Soothing: Relieves skin redness, itching and irritation caused by external stimuli, and enhances skin barrier function.
