1. Tshuaj tua kab mob: Lycopene yog ib qho antioxidant muaj zog uas tuaj yeem neutralize cov free radicals thiab tiv thaiv cov hlwb ntawm kev puas tsuaj oxidative.
2. Kev Noj Qab Haus Huv ntawm Lub Plawv thiab Lub Cev: Cov kev tshawb fawb qhia tau tias lycopene yuav pab txo cov roj cholesterol, txhim kho kev ncig ntshav, thiab txhawb kev noj qab haus huv ntawm lub plawv.
3. Cov khoom tiv thaiv kab mob qog noj ntshav: Qee qhov kev tshawb fawb qhia tias lycopene yuav pab txo qhov kev pheej hmoo ntawm qee hom mob qog noj ntshav, xws li mob qog noj ntshav prostate.
4. Kev Tiv Thaiv Tawv Nqaij: Lycopene pab tiv thaiv daim tawv nqaij ntawm kev puas tsuaj los ntawm UV thiab txhim kho kev noj qab haus huv ntawm daim tawv nqaij.
5. Txhawb kev noj qab haus huv ntawm qhov muag: Tej zaum yuav pab tiv thaiv lub retina thiab txo qhov kev pheej hmoo ntawm kev laus macular degeneration.



