1. DNA Synthesis & Repair: Acts as a crucial coenzyme in the synthesis of nucleic acids, ensuring proper genetic coding and repair of DNA and RNA during cell growth.
2. Fetal Development Support: Highly recommended for prenatal health as it significantly reduces the risk of neural tube defects (NTDs) and supports healthy brain and spinal cord development.
3. Red Blood Cell Formation: Works in conjunction with Vitamin B12 to promote the production and maturation of red blood cells, helping to prevent megaloblastic anemia.
4. Cardiovascular Health: Helps regulate and lower homocysteine levels in the blood, supporting heart health and reducing the risk of vascular inflammation.
5. Cognitive & Emotional Balance: Involved in the synthesis of key neurotransmitters, supporting healthy brain function and emotional stability across all life stages.








