1. High Bioavailability & Gentle Absorption: Chelated form of magnesium (bound to glycine) for enhanced absorption in the intestines, minimal irritation to the gastrointestinal tract, and no laxative effect even at therapeutic doses.
2. Supports Nervous System Health:
Glycine (an inhibitory neurotransmitter) works synergistically with magnesium to calm the nervous system, reduce anxiety, irritability, and restlessness, and promote deep, restful sleep.
3. Muscle Function Regulation: Aids in muscle contraction and relaxation, alleviates muscle cramps, spasms, and post-exercise soreness, supporting physical recovery and athletic performance.
4. Overall Physiological Support: Participates in over 300 enzymatic reactions, supporting energy metabolism, bone mineralization (with calcium/vitamin D), cardiovascular health, and immune function.
